Seniors living as juniors

Posted by Kristina Magathova on 10-Dec-2015 11:55:42

Working-out, fitness, running or practicing any type of sport activity has recently become very popular with people of any age. Exercise helps to “restore” our brain in addition to treating anxiety or nervousness in our body and soul. Maintaining a regular exercise routine can be challenging for many of us. With our busy work and social lives, we have limited time to look after ourselves. And that is a problem...

Read More

Topics: active living, mobility, aged care, healthcare, nursing home, senior